Gambling is the activity of placing a bet on an outcome – whether it’s a football game or a scratchcard – and then hoping to win some money. It’s a popular pastime, and it can be fun and exciting, but some people have a problem with gambling. For these individuals, gambling becomes a serious, compulsive behavior that has negative personal, family and financial impacts.
Some people develop a gambling problem because they’re insecure or depressed, or because they’re trying to escape problems or boredom. Gambling may provide temporary relief, but it can’t solve any of these underlying issues and in the long run can make them even worse. For some people, the act of gambling actually changes the reward pathways in their brain. This can lead to a loss of control over the behavior and cause them to gamble more frequently, or to increase their bets or amounts they wager.
While there’s no single cure for gambling disorder, many treatments can help a person get back on track and manage their symptoms. Some of these therapies include cognitive behavioral therapy (CBT), psychodynamic therapy, and group or family counseling. There are also specialized residential or inpatient programs that offer more intensive support and treatment.
For family members of a problem gambler, the first step is to set boundaries in managing money; take control of the household finances and credit cards; and review bank and credit card statements on a regular basis. You should also consider getting professional help for underlying mood disorders that may trigger or be made worse by problem gambling, including depression, stress and anxiety.